Pea Shoots/Organic

Sold in 4oz Bags.

Local From Wewahitchka FL.

Pea shoots, also known as pea tendrils or pea greens, are the young leaves, stems, and curly tendrils of pea plants. They have a sweet, delicate flavor that tastes just like fresh peas and a tender, crisp texture.

These versatile greens can be enjoyed raw in salads, sandwiches, and wraps, or used as a fresh garnish for dishes like avocado toast, pasta, and risotto. Pea shoots are also popular in stir-fries, where they quickly wilt while keeping a slight crunch. Add them to soups and stews at the end of cooking for a burst of fresh flavor, or blend them into a vibrant, nutty pesto.

Fresh, flavorful, and packed with nutrients, pea shoots are a delicious way to add bright green freshness to any meal.

Pea shoots, are considered a "nutritional powerhouse," offering significantly higher nutrient density than mature peas.

Vitamin C: They contain seven to eight times more Vitamin C than blueberries.

Vitamin K: Exceptionally high; a 100g serving can provide over 260% of the recommended daily allowance, supporting bone health and blood clotting.

Vitamin A & Folate: Rich in beta-carotene for eye health and folate (B9) for cellular repair.

Low Calorie: They provide large amounts of vitamins for very few calories (roughly 10–18 calories per serving).